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Cranberry Relish

You don’t have to wait until Thanksgiving to enjoy this flavorful side dish. Cranberries a very low in protein and can add flavor and color to low protein meals. Can be serve with a side of pasta, as a salad topping or enjoyed on its own.


  • 2 Each Apples, washed, peeled, cored, and quartered
  • 2 Each Oranges, quartered, peel left on
  • 1 Pound Fresh Cranberries, washed
  • 1/2 Cup Brown Sugar
  • 1 Tablespoon Prepared Horseradish


  1. Put apples, oranges and cranberries through meat grinder or chop in food processor to medium coarse consistency.
  2. Place in a ceramic or glass container. Stir in brown sugar and horseradish.
  3. Leave to marinate for at least two days before using.

Serves 10 Serving Size: 1/2 cup (4oz)

Nutritional Information Per serving
Calories N/A
Protein 0.5g
Phenylalanine 13mg
Leucine N/A