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Strawberry and Kiwi Shake

If you are looking for a fruit shake this recipe combines the sweet taste of strawberry with kiwi for a mouth pleasing combination. LP Drink mix mix makes this recipe creamy and smooth while keeping it low in protein.

Ingredients (for 2 servings)

  • 200 g (7 oz) strawberries, chopped (about 8 medium strawberries, or about 1 and 1/3 cup chopped strawberries)
  • 1 fresh medium kiwi, peeled and chopped
  • 25 g (1 oz) superfine granulated sugar (or baker’s sugar) (1 and 1/2 tbsp)
  • 200 mL (about 7 fl oz) prepared LP Drink

Method:

  1. Place the strawberries and kiwi in a blender or food processor and blend for one minute.
  2. Add the sugar and LP Drink and blend for another 1-2 minutes.
  3. Pour into a glass and serve.
Nutritional Information Per serving
Calories 156
Protein 1.6g
Phenylalanine 10mg
Leucine N/A