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Scrumptious Scones

Whether it be breakfast or an anytime treat these scones are a low protein delight. Grab your baking mix and a banana and get started, there is not time to waste. Get baking!

Ingredients (for 8 scones)

  • 225 g (7.5 oz) Loprofin Baking Mix (about 1 1/2 cups + 1/3 cup)
  • 1 tsp baking powder
  • 2 tsp egg replacer (such as Ener-G Egg Replacer) (could also use 1/2 banana)*
  • 1 tsp ground All Spice
  • 50 g (2 oz) superfine granulated sugar (or baker’s sugar) (about 3 tbsp)
  • 50 g (2 oz) butter (4 tbsp or 1/4 cup or 1/2 stick)
  • 40 g (1 1/2 oz) marmalade (1 tbsp plus 1 tsp)
  • 100 mL (about 3 fl oz) prepared LP Drink

Method:

  1. Preheat oven to 425°F.
  2. Place the Loprofin Baking Mix, baking powder, egg replacer, All Spice and sugar in a food processor and add the marmalade and butter, cut into small pieces.
  3. Process for 15-20 seconds until fine crumbs or rub the butter into the dry ingredients until the texture resembles breadcrumbs.
  4. Gradually stir in sufficient LP Drink to give a soft, but not sticky, dough.
  5. Knead lightly for a few seconds on a surface dusted with Loprofin Mix until smooth.
  6. Roll out the dough to approximately 2.5 cm (1 inch) thickness.
  7. Cut into rounds using a 5 cm (2 inch) cutter. Re-knead, roll out and cut further rounds from the dough trimmings.
  8. Place the scones on a greased baking tray and bake at 425°F for 8-10 minutes until well risen and lightly browned.

*Note, if you use a banana as the egg replacer, the dough is stickier so you may need to add more baking mix in order to roll it out and cut the circles.

Nutritional Information Per serving
Calories 183
Protein 0.4g
Phenylalanine 4.1mg
Leucine N/A